Leann Osterkamp: Combating OCD and Perfectionism in the Music Profession
Over time, social media has severely modified the meaning of Obsessive Compulsive Disorder (OCD) in everyday culture to the point where it has been given glorification, instead of being viewed as the devastating disorder that it is. In a similar way, society has also come to value perfectionism, turning it into the expected standard rather than an unrealistic mindset. In a profession that already places high emotional, mental, and physical discipline on its participants, perfectionism and/or OCD are at their pinnacle of complexity. On one hand, the traits and thought patterns of those with OCD can, in part, help make them exceptional musicians, with elements such as heightened intensity of feeling, realistic imagination, scrupulousness, and compulsions leading to the illusion of diligence. Perfectionists will seem to demonstrate the necessary work ethic and detail oriented nature so often praised in the industry. Yet, on the other hand, OCD and perfectionism can lead musicians to depression,
make tasks impossible, cause feelings of worthlessness, and can be devastating to the lives of artists.
In this presentation, we will begin by examining what OCD and perfectionism truly are. From there, we will discuss their complex dual nature in the music industry, capitalizing on the unexpected benefits and giving space to recognize the unneeded issues caused by them. We will explore some helpful guidance on how to recognize and approach the disorder/mind function in students, ourselves and colleagues, understanding how to best support and educate those with the disorder or a tangental related anxiety disorder.
*This presentation is for informative purposes only and should not be seen or utilized as diagnosis or medical advice. If you or someone you know is in need of medical attention,
struggling with a disorder, or having suicidal thoughts please call or text the WA crisis support lifeline at 988 or call 911.*
Bio: Steinway Artist Dr. Leann Osterkamp He is a passionate educator with an impressive performance/recording career. A Presidential Scholar of the Arts (Obama) and an international competition winner, she is a frequent conference presenter. Formerly faculty at Juilliard, she currently owns RioPiano, an international online education company. www.leannosterkamp.com